Friday: We had a shake for breakfast and miso soup with onions and rice ramen noodles for lunch, along with the leftover hamburger patty. Totally and completely zonked us out on the couch - so not sure if it's the soy or the incredibly salty soy sauce in the miso broth. I am going to try edamame beans tomorrow (with no salt) and see what that does. I am incredibly washed out and tired today, but was that way since I got up so can't blame it on soy.
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