Thursday, April 09, 2020

Curried Yam Stew

From the Healthiest Diet on the Planet
4 c diced yams
1 can diced tomatoes
1 can garbanzos, drained and rinsed
1/4 c veg broth
2 tsp curry powder
1/2 tsp cumin
1/4 tsp coriander
1/4 tsp cinnamon
4 chopped green onions
1/4 c chopped fresh cilantro
4 c packed fresh baby spinach leaves
Bring to boil, reduce heat, cover and cook stirring occasional 15 minutes - the yams, tomatoes, beans and broth.
Add everything else until done.

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