This one is a keeper!! Made it today and we ate nearly
half of it warm out of the oven. Adapted from http://comfybelly.com
Ingredients
· 3/4 teaspoon baking soda
· 1/2 teaspoon salt
· 1/2 tsp cinnamon (or sprinkle
cinnamon sugar on top of batter before baking)
· 3/4 cup (72 g) almond flour
· 2 tablespoons olive oil
· 3 eggs
· 1 cup (250 g) of mashed banana
(about 2 very ripe bananas)
· 1 Tb maple syrup or honey (I used
maple syrup)
· 3 Tb Monk Fruit
· 1/2 cup (about 60 grams) chopped
walnuts, chocolate chips, or berries (optional) (I used pecans)
Method
1.
Preheat
your oven to 350°F (175° C, or gas mark 4).
2.
Using
a whisk or fork, blend all the dry ingredients together.
3.
Add
the wet ingredients together, blend well, and then mix them into the dry
ingredients.
4.
Grease
the loaf pan. Add the batter to the baking dish.
5.
Bake
for 40 minutes or until the top is browned and a toothpick inserted in the
middle of the bread comes out clean.
6.
Cool
and slice. Store sealed at room temperature for a few days, in the refrigerator
for a few weeks, or freeze for a few months.
As for replacing the maple syrup or honey, a few readers
have told me they use applesauce with great results (about 3 tablespoons of
apple sauce, or up to 1/4 cup of applesauce).

No comments:
Post a Comment