Sunday, February 01, 2015

Pumpkin Muffins

Not real sweet, but Gary says these grow on him, keep the recipe! from Wellness Mama
5 eggs
1 cup pumpkin puree
1/4 c coconut oil or butter (softened)
1/2 c coconut flour
1 tsp soda
1 tsp vanilla
1-2 Tb cinnamon or pumpkin pie spice (1 Tb was plenty)
1/4 c honey or a few drops Stevia (I used Stevia - not sweet at all to me)

Oven 400 deg.
Mix all ingredients until smooth and muffin-thickness. Put into muffin cups and bake 13-18- min. I used a bit more pumpkin, so I had a full 12 muffins and it took about 16 min to bake in my oven.

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